Derrick Danze 1000m row
1,000
Meters
4:08.0
Time
2:04.0
Pace
62
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 218 |
October 18, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 28 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 27 |
| 0:48.7 | 400 | 2:01.7 | 194 | 967 | 28 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 28 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 29 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 28 |
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Workout Graph
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