Derrick Danze 1000m row
1,000
Meters
4:25.6
Time
2:12.8
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 198 |
October 17, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 27 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 26 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 28 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 27 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 28 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 27 |
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Workout Graph
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