Derrick Danze 1000m row
1,000
Meters
4:31.8
Time
2:15.9
Pace
56
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 194 |
October 15, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 1,000 | 2:15.9 | 139 | 779 | 27 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 27 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 27 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 28 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 27 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 27 |
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Workout Graph
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