Derrick Danze 1000m row
1,000
Meters
4:34.8
Time
2:17.4
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 212 |
October 15, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.8 | 1,000 | 2:17.4 | 135 | 764 | 27 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 27 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 27 |
| 0:54.5 | 600 | 2:16.2 | 138 | 776 | 29 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 26 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 27 |
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Workout Graph
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