Derrick Danze 1000m row
          
          1,000
          
        Meters
          
          4:34.3
          
        Time
          
          2:17.1
          
        Pace
          
          55
          
              Calories
| Average Watts | 136 | 
|---|---|
| Calories Per Hour | 766 | 
| Stroke Rate | 27 | 
| Stroke Count | 125 | 
| Drag Factor | 214 | 
October 15, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 27 | 
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 27 | 
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 27 | 
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 27 | 
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 28 | 
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 27 | 
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