Derrick Danze 1000m row
1,000
Meters
4:16.2
Time
2:08.1
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 195 |
October 14, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 28 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 28 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 29 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 29 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 29 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 28 |
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Workout Graph
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