Derrick Danze 1000m row
1,000
Meters
4:19.1
Time
2:09.5
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 195 |
October 14, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 28 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 29 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 29 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 28 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 29 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 28 |
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Workout Graph
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