Derrick Danze 1000m row
1,000
Meters
4:36.0
Time
2:18.0
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 194 |
October 13, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 27 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 28 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 28 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 27 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 27 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 773 | 27 |
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Workout Graph
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