Derrick Danze 1000m row
1,000
Meters
4:54.9
Time
2:27.4
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 194 |
October 10, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.9 | 1,000 | 2:27.4 | 109 | 675 | 26 |
| 1:00.9 | 200 | 2:32.2 | 99 | 641 | 27 |
| 0:58.7 | 400 | 2:26.7 | 111 | 681 | 27 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 26 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 26 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 27 |
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Workout Graph
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