Derrick Danze 300m SkiErg
300
Meters
1:14.3
Time
2:03.8
Pace
18
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 40 |
| Stroke Count | 50 |
| Drag Factor | 84 |
October 05, 2024 08:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.3 | 300 | 2:03.8 | 184 | 934 | 40 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 41 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 42 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 39 |
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Workout Graph
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