Derrick Danze 300m SkiErg

300

Meters

1:11.6

Time

1:59.3

Pace

18

Calories

Average Watts206
Calories Per Hour1008
Stroke Rate41
Stroke Count49
Drag Factor85

October 05, 2024 08:05:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11.6 300 1:59.3 206 1008 41
0:24.2 100 2:01.0 198 979 42
0:23.8 200 1:59.0 208 1014 40
0:23.7 300 1:58.5 210 1023 41

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Workout Graph

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