Derrick Danze 500m SkiErg
500
Meters
2:00.4
Time
2:00.4
Pace
30
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 40 |
| Stroke Count | 81 |
| Drag Factor | 86 |
October 05, 2024 07:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 40 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 40 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 40 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 41 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 40 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 41 |
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Workout Graph
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