Derrick Danze 1000m row
1,000
Meters
4:51.4
Time
2:25.7
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 193 |
October 03, 2024 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.4 | 1,000 | 2:25.7 | 113 | 689 | 26 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 27 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 24 |
| 0:57.7 | 600 | 2:24.2 | 117 | 701 | 27 |
| 0:58.0 | 800 | 2:25.0 | 115 | 695 | 26 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 709 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.