Derrick Danze 1000m row
1,000
Meters
4:55.0
Time
2:27.5
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 192 |
September 28, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 26 |
| 0:58.9 | 200 | 2:27.2 | 110 | 677 | 26 |
| 0:58.4 | 400 | 2:26.0 | 112 | 687 | 27 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 27 |
| 0:59.2 | 800 | 2:28.0 | 108 | 671 | 26 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 669 | 26 |
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Workout Graph
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