Derrick Danze 1000m row
1,000
Meters
4:53.6
Time
2:26.8
Pace
53
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 192 |
September 28, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.6 | 1,000 | 2:26.8 | 111 | 680 | 26 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 27 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 28 |
| 1:00.5 | 600 | 2:31.2 | 101 | 648 | 24 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 25 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 697 | 27 |
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Workout Graph
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