Derrick Danze 1000m row
1,000
Meters
5:08.3
Time
2:34.1
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 189 |
September 25, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 1,000 | 2:34.1 | 96 | 628 | 25 |
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 26 |
| 1:00.9 | 400 | 2:32.2 | 99 | 641 | 26 |
| 1:01.7 | 600 | 2:34.2 | 95 | 628 | 26 |
| 1:02.3 | 800 | 2:35.7 | 93 | 618 | 25 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 631 | 25 |
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Workout Graph
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