Derrick Danze 1000m row
1,000
Meters
4:46.7
Time
2:23.3
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 190 |
September 25, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.7 | 1,000 | 2:23.3 | 119 | 708 | 26 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 27 |
| 0:57.7 | 400 | 2:24.2 | 117 | 701 | 27 |
| 0:56.6 | 600 | 2:21.5 | 124 | 725 | 26 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 26 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 27 |
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Workout Graph
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