Derrick Danze 1000m row
1,000
Meters
4:34.6
Time
2:17.3
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 217 |
September 24, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.6 | 1,000 | 2:17.3 | 135 | 765 | 27 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 28 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 28 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 27 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 26 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 28 |
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Workout Graph
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