Derrick Danze 750m row
750
Meters
3:15.7
Time
2:10.4
Pace
44
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 97 |
| Drag Factor | 164 |
September 22, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.7 | 750 | 2:10.4 | 158 | 842 | 29 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 29 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 31 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 29 |
| 0:39.9 | 750 | 2:13.0 | 149 | 812 | 30 |
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Workout Graph
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