Derrick Danze 1000m row
1,000
Meters
4:56.9
Time
2:28.4
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 191 |
September 18, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.9 | 1,000 | 2:28.4 | 107 | 668 | 26 |
| 1:00.5 | 200 | 2:31.2 | 101 | 648 | 27 |
| 0:58.9 | 400 | 2:27.2 | 110 | 677 | 26 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 25 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 26 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.