Derrick Danze 1000m row
1,000
Meters
4:43.2
Time
2:21.6
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 193 |
September 17, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.2 | 1,000 | 2:21.6 | 123 | 724 | 26 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 27 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 27 |
| 0:56.5 | 600 | 2:21.2 | 124 | 727 | 25 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 27 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 727 | 26 |
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Workout Graph
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