Derrick Danze 1000m row
          
          1,000
          
        Meters
          
          4:48.3
          
        Time
          
          2:24.1
          
        Pace
          
          55
          
              Calories
| Average Watts | 117 | 
|---|---|
| Calories Per Hour | 702 | 
| Stroke Rate | 25 | 
| Stroke Count | 123 | 
| Drag Factor | 193 | 
September 17, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 4:48.3 | 1,000 | 2:24.1 | 117 | 702 | 25 | 
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 26 | 
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 26 | 
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 25 | 
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 26 | 
| 0:57.3 | 1,000 | 2:23.2 | 119 | 709 | 25 | 
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