Derrick Danze 1000m row
1,000
Meters
4:34.3
Time
2:17.1
Pace
55
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 193 |
September 15, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 26 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 26 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 27 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 27 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 27 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 26 |
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Workout Graph
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