Derrick Danze 1000m row
1,000
Meters
4:50.8
Time
2:25.4
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 193 |
September 14, 2024 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.8 | 1,000 | 2:25.4 | 114 | 691 | 27 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 28 |
| 0:58.4 | 400 | 2:26.0 | 112 | 687 | 27 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 27 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 27 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 27 |
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Workout Graph
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