Derrick Danze 1000m row
1,000
Meters
4:07.3
Time
2:03.6
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 193 |
September 11, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 28 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 29 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 28 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 29 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 28 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 30 |
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Workout Graph
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