Derrick Danze 1000m row
1,000
Meters
4:24.6
Time
2:12.3
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 194 |
September 11, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.6 | 1,000 | 2:12.3 | 151 | 820 | 28 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 29 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 27 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 28 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 29 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 28 |
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Workout Graph
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