Derrick Danze 1000m row
1,000
Meters
4:57.4
Time
2:28.7
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 190 |
September 06, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.4 | 1,000 | 2:28.7 | 106 | 666 | 25 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 26 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 25 |
| 0:58.9 | 600 | 2:27.2 | 110 | 677 | 25 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 25 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 660 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.