Derrick Danze 5000m row
5,000
Meters
25:11.2
Time
2:31.1
Pace
276
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 195 |
August 16, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.2 | 5,000 | 2:31.1 | 101 | 649 | 25 |
| 4:51.2 | 1,000 | 2:25.6 | 113 | 690 | 27 |
| 5:39.9 | 2,000 | 2:49.9 | 71 | 545 | 22 |
| 5:01.4 | 3,000 | 2:30.7 | 102 | 651 | 25 |
| 4:50.3 | 4,000 | 2:25.1 | 114 | 693 | 26 |
| 4:48.5 | 5,000 | 2:24.2 | 117 | 701 | 27 |
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Workout Graph
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