Derrick Danze 100c row
1,572
Meters
6:38.4
Time
2:06.7
Pace
100
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 189 |
| Drag Factor | 159 |
August 13, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.4 | 1,572 | 2:06.7 | 172 | 891 | 28 |
| 1:24.7 | 325 | 2:10.3 | 158 | 844 | 28 |
| 1:20.4 | 316 | 2:07.2 | 170 | 885 | 28 |
| 1:20.3 | 316 | 2:07.0 | 171 | 887 | 28 |
| 1:20.9 | 317 | 2:07.6 | 168 | 879 | 29 |
| 1:12.1 | 298 | 2:00.9 | 198 | 980 | 28 |
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Workout Graph
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