Derrick Danze 5000m row
5,000
Meters
24:30.2
Time
2:27.0
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
| Drag Factor | 191 |
August 02, 2024 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.2 | 5,000 | 2:27.0 | 110 | 679 | 26 |
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 26 |
| 4:54.9 | 2,000 | 2:27.4 | 109 | 675 | 26 |
| 4:53.4 | 3,000 | 2:26.7 | 111 | 681 | 26 |
| 4:51.1 | 4,000 | 2:25.5 | 114 | 690 | 27 |
| 4:52.5 | 5,000 | 2:26.2 | 112 | 685 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.