Derrick Danze 15c row
179
Meters
0:36.3
Time
1:41.3
Pace
15
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 31 |
| Stroke Count | 19 |
| Drag Factor | 151 |
July 31, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:36.3 | 179 | 1:41.3 | 336 | 1455 | 31 |
| 0:13.1 | 63 | 1:43.9 | 311 | 1371 | 32 |
| 0:11.7 | 59 | 1:39.1 | 359 | 1535 | 31 |
| 0:11.4 | 58 | 1:38.2 | 369 | 1569 | 31 |
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Workout Graph
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