Derrick Danze 1000m row
1,000
Meters
4:51.7
Time
2:25.8
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 193 |
July 25, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.7 | 1,000 | 2:25.8 | 113 | 688 | 26 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 28 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 26 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 27 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 26 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.