Derrick Danze 5000m row
5,000
Meters
25:25.4
Time
2:32.5
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 193 |
June 08, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.4 | 5,000 | 2:32.5 | 99 | 639 | 25 |
| 5:09.2 | 1,000 | 2:34.6 | 95 | 625 | 25 |
| 5:06.7 | 2,000 | 2:33.3 | 97 | 634 | 25 |
| 5:06.2 | 3,000 | 2:33.1 | 98 | 635 | 25 |
| 5:00.4 | 4,000 | 2:30.2 | 103 | 655 | 26 |
| 5:02.9 | 5,000 | 2:31.4 | 101 | 646 | 26 |
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Workout Graph
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