Derrick Danze 5000m row
5,000
Meters
25:17.4
Time
2:31.7
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 666 |
| Drag Factor | 193 |
June 04, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.4 | 5,000 | 2:31.7 | 100 | 644 | 26 |
| 5:00.4 | 1,000 | 2:30.2 | 103 | 655 | 27 |
| 5:03.2 | 2,000 | 2:31.6 | 100 | 645 | 26 |
| 5:02.5 | 3,000 | 2:31.2 | 101 | 648 | 26 |
| 5:05.7 | 4,000 | 2:32.8 | 98 | 637 | 26 |
| 5:05.6 | 5,000 | 2:32.8 | 98 | 637 | 26 |
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Workout Graph
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