Derrick Danze 5000m row
5,000
Meters
24:53.6
Time
2:29.3
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 194 |
June 03, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.6 | 5,000 | 2:29.3 | 105 | 661 | 26 |
| 5:01.9 | 1,000 | 2:30.9 | 102 | 650 | 26 |
| 5:02.2 | 2,000 | 2:31.1 | 101 | 649 | 26 |
| 4:57.4 | 3,000 | 2:28.7 | 106 | 666 | 26 |
| 4:55.4 | 4,000 | 2:27.7 | 109 | 673 | 26 |
| 4:56.6 | 5,000 | 2:28.3 | 107 | 669 | 26 |
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Workout Graph
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