Derrick Danze 5000m row
5,000
Meters
23:40.4
Time
2:22.0
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 206 |
May 27, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.4 | 5,000 | 2:22.0 | 122 | 720 | 27 |
| 4:44.2 | 1,000 | 2:22.1 | 122 | 719 | 27 |
| 4:49.5 | 2,000 | 2:24.7 | 115 | 697 | 27 |
| 4:41.0 | 3,000 | 2:20.5 | 126 | 734 | 27 |
| 4:44.9 | 4,000 | 2:22.4 | 121 | 716 | 27 |
| 4:40.9 | 5,000 | 2:20.4 | 126 | 734 | 27 |
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Workout Graph
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