Derrick Danze 1000m row
1,000
Meters
6:49.9
Time
3:24.9
Pace
55
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 194 |
May 26, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.9 | 1,000 | 3:24.9 | 41 | 439 | 24 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 28 |
| 3:10.6 | 400 | 7:56.5 | 3 | 311 | 7 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 29 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 28 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 28 |
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Workout Graph
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