Derrick Danze 1000m row
1,000
Meters
3:43.6
Time
1:51.8
Pace
70
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 162 |
May 21, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1161 | 28 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1113 | 29 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1168 | 28 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1186 | 27 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 28 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1198 | 30 |
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