Derrick Danze 5000m row
5,000
Meters
24:38.1
Time
2:27.8
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 666 |
| Drag Factor | 196 |
May 12, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.1 | 5,000 | 2:27.8 | 108 | 673 | 27 |
| 4:57.1 | 1,000 | 2:28.5 | 107 | 667 | 27 |
| 4:59.0 | 2,000 | 2:29.5 | 105 | 660 | 27 |
| 4:57.1 | 3,000 | 2:28.5 | 107 | 667 | 27 |
| 4:53.0 | 4,000 | 2:26.5 | 111 | 683 | 27 |
| 4:51.9 | 5,000 | 2:25.9 | 113 | 687 | 27 |
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Workout Graph
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