Derrick Danze 1000m row
1,000
Meters
4:17.8
Time
2:08.9
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 195 |
May 11, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 28 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 28 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 28 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 28 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 28 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 29 |
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Workout Graph
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