Derrick Danze 1000m row
1,000
Meters
4:25.2
Time
2:12.6
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 195 |
May 11, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.2 | 1,000 | 2:12.6 | 150 | 816 | 27 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 28 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 27 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 28 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 27 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 27 |
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Workout Graph
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