Derrick Danze 1500m row
1,500
Meters
7:13.0
Time
2:24.3
Pace
81
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 195 |
May 03, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.0 | 1,500 | 2:24.3 | 116 | 700 | 26 |
| 1:27.1 | 300 | 2:25.1 | 114 | 693 | 27 |
| 1:25.4 | 600 | 2:22.3 | 121 | 717 | 26 |
| 1:26.2 | 900 | 2:23.6 | 118 | 706 | 27 |
| 1:26.3 | 1,200 | 2:23.8 | 118 | 704 | 26 |
| 1:27.9 | 1,500 | 2:26.5 | 111 | 683 | 27 |
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Workout Graph
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