Derrick Danze 1500m row
1,500
Meters
7:07.2
Time
2:22.4
Pace
83
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 189 |
| Drag Factor | 196 |
May 03, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.2 | 1,500 | 2:22.4 | 121 | 717 | 26 |
| 1:26.0 | 300 | 2:23.3 | 119 | 709 | 27 |
| 1:25.2 | 600 | 2:22.0 | 122 | 720 | 26 |
| 1:26.0 | 900 | 2:23.3 | 119 | 709 | 27 |
| 1:25.1 | 1,200 | 2:21.8 | 123 | 722 | 27 |
| 1:24.9 | 1,500 | 2:21.5 | 124 | 725 | 26 |
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Workout Graph
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