Derrick Danze 1500m row
1,500
Meters
7:04.3
Time
2:21.4
Pace
82
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 197 |
May 01, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.3 | 1,500 | 2:21.4 | 124 | 725 | 26 |
| 1:22.7 | 300 | 2:17.8 | 134 | 760 | 28 |
| 1:23.7 | 600 | 2:19.5 | 129 | 743 | 27 |
| 1:26.4 | 900 | 2:24.0 | 117 | 703 | 26 |
| 1:25.8 | 1,200 | 2:23.0 | 120 | 711 | 27 |
| 1:25.7 | 1,500 | 2:22.8 | 120 | 713 | 26 |
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Workout Graph
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