Derrick Danze 1500m row
1,500
Meters
7:03.5
Time
2:21.1
Pace
84
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 185 |
| Drag Factor | 196 |
April 30, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.5 | 1,500 | 2:21.1 | 124 | 728 | 26 |
| 1:22.2 | 300 | 2:17.0 | 136 | 768 | 27 |
| 1:22.8 | 600 | 2:18.0 | 133 | 758 | 26 |
| 1:24.9 | 900 | 2:21.5 | 124 | 725 | 27 |
| 1:29.8 | 1,200 | 2:29.6 | 104 | 659 | 24 |
| 1:23.9 | 1,500 | 2:19.8 | 128 | 740 | 27 |
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Workout Graph
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