Derrick Danze 1500m row
1,500
Meters
6:43.7
Time
2:14.5
Pace
85
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 183 |
| Drag Factor | 196 |
April 30, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.7 | 1,500 | 2:14.5 | 144 | 794 | 27 |
| 1:20.0 | 300 | 2:13.3 | 148 | 808 | 27 |
| 1:19.9 | 600 | 2:13.1 | 148 | 810 | 28 |
| 1:20.8 | 900 | 2:14.6 | 143 | 793 | 27 |
| 1:21.1 | 1,200 | 2:15.1 | 142 | 787 | 27 |
| 1:21.9 | 1,500 | 2:16.5 | 138 | 773 | 27 |
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Workout Graph
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