Derrick Danze 1500m row
1,500
Meters
6:38.0
Time
2:12.6
Pace
87
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 182 |
| Drag Factor | 196 |
April 30, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.0 | 1,500 | 2:12.6 | 150 | 815 | 27 |
| 1:17.3 | 300 | 2:08.8 | 164 | 863 | 28 |
| 1:18.2 | 600 | 2:10.3 | 158 | 844 | 28 |
| 1:20.6 | 900 | 2:14.3 | 144 | 796 | 27 |
| 1:20.6 | 1,200 | 2:14.3 | 144 | 796 | 28 |
| 1:21.3 | 1,500 | 2:15.5 | 141 | 784 | 27 |
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Workout Graph
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