Derrick Danze 5000m row
5,000
Meters
22:52.2
Time
2:17.2
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 201 |
April 26, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.2 | 5,000 | 2:17.2 | 135 | 766 | 26 |
| 4:46.3 | 1,000 | 2:23.1 | 119 | 710 | 27 |
| 4:42.9 | 2,000 | 2:21.4 | 124 | 725 | 26 |
| 4:36.9 | 3,000 | 2:18.4 | 132 | 753 | 27 |
| 4:32.1 | 4,000 | 2:16.0 | 139 | 778 | 27 |
| 4:13.9 | 5,000 | 2:06.9 | 171 | 888 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.