Derrick Danze 30:00 BikeErg
15,176
Meters
30:00.0
Time
1:58.6
Pace
508
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 59 |
| Revolution Count | 1776 |
| Drag Factor | 212 |
April 18, 2024 17:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,176 | 1:58.6 | 210 | 1021 | 59 |
| 6:00.0 | 2,998 | 2:00.0 | 202 | 995 | 58 |
| 12:00.0 | 3,066 | 1:57.4 | 216 | 1044 | 60 |
| 18:00.0 | 3,060 | 1:57.6 | 215 | 1039 | 60 |
| 24:00.0 | 3,044 | 1:58.2 | 212 | 1028 | 59 |
| 30:00.0 | 3,008 | 1:59.6 | 204 | 1002 | 59 |
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Workout Graph
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