Derrick Danze 30:00 BikeErg
13,532
Meters
30:00.0
Time
2:13.0
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 52 |
| Revolution Count | 1577 |
| Drag Factor | 215 |
April 08, 2024 09:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,532 | 2:13.0 | 149 | 811 | 52 |
| 6:00.0 | 2,730 | 2:11.8 | 153 | 825 | 53 |
| 12:00.0 | 2,723 | 2:12.2 | 151 | 821 | 53 |
| 18:00.0 | 2,730 | 2:11.8 | 153 | 825 | 53 |
| 24:00.0 | 2,696 | 2:13.5 | 147 | 805 | 52 |
| 30:00.0 | 2,653 | 2:15.6 | 140 | 782 | 52 |
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Workout Graph
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